About Charlotte Gutu, Psychotherapist

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I’m Charlotte, a psychotherapist working online. I have over 10 years of experience supporting people through periods of change, uncertainty and personal growth. I offer trauma informed, culturally aware and spritually-integrative online therapy for people who feel stuck, overwhelmed, disconnected from themselves or unsure what comes next. My approach is holistic, rooted in both insight and practicality. I support clients in developing an understanding of memories and subconscious patterns that might shape their present experience and working with them to create a new path forward. I’m interested in what’s happening beneath the surface, but also in how that understanding can actually change the way you live, relate and make decisions. I'm an integrative psychotherapist influenced by humanistic, psychodynamic, CBT, somatic and mindfulness based approaches. I'm experienced in supporting people through:

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• Low self-worth and self esteem

• Loss 

• Anxiety

• Depression

• Childhood trauma

• Issues around racial Identity and belonging

• Relationship Issues

• Exploring life purpose

• Exploring spirituality

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If you'd like to find out more about how I work and to see if we'd be a good match, get in touch for a free, 20 minute introductory chat.